Now in private beta

Know what to say when the moment gets hard.

Phrasewell gives parents calm scripts, simple next steps, and helpful notes when behavior gets big.

Built for foster, adoptive, kinship, and overwhelmed parents who need support in the moment.

Hitting · Age 6Phrasewell

Say this

I won't let you hit. I'm going to help keep everyone safe.

Do this

Move close enough to block, but not so close that anyone gets hurt. Use fewer words.

Helpful note

Safety comes first. Teaching comes later, when the child can hear you.

For the moments when you know the theory, but can't find the words.

When your child is screaming

When they refuse, lie, hit, or bolt

When you want to stay calm but feel triggered

How it works

Three small steps to calmer words.

01

Choose what is happening

Select the behavior in front of you right now.

02

Select your child's age

Phrasewell tunes the wording to fit.

03

Get calm words and a next step

Read it aloud. Take a breath. Try it.

What you get

Everything you need in the moment.

01

Say this

Exact words to read out loud in the moment.

02

Do this

A simple, body-level next step that fits.

03

Helpful note

Short context for why this approach works.

04

Give me a different phrase

Try a different angle when the first doesn't land.

Built for hard moments

Made for the moments parenting books skip.

Hitting or kickingMeltdownsDefianceBedtime strugglesFood anxietyLyingStealingSensory strugglesRunning away / bolting

Join the beta

Try Phrasewell and help shape the app before public launch.

We're inviting early testers in small groups.

We'll only email you about Phrasewell. Already on the list? We'll update your info.